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Our Better Health

BY DR. LAWRENCE ROSEN     JULY 10, 2013 

I’ve noticed a trend in wellness circles. Whether in my work with patients or in my yoga classes, I keep coming across the same words. On a given day, one might be the theme of a dharma talk or a TED Talk video someone mentioned to me. (Or, as was the case one strange morning, the same word was featured in both.) I am sure the universe is sending me messages, and the more I mention these to friends and colleagues, it seems like they’re hearing the same words.

Which of these words resonates with you?
My guess is some will at different times, but they’re all good words to live by.

1. Presence: To be fully engaged in what you are doing right now. And right now. And right now. Mindfulness of the present moment is something we never…

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