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How you live your life is largely determined by that “eency-weency” voice inside your head.  If that voice tells you things you don’t want, it’s important to speak up for what you DO want.

Research has shown that positive affirmations can have many benefits, such as improved reduced stress and improved health.  Affirmations can even help you improve in a variety of life settings.

There are many reasons why positive affirmations are important – and if you don’t make a habit of repeating them,  they’re easily lost.  What we repeatedly focus on expands.

It’s time to program new thoughts and habits with the affirmations below to help bring you what you DO want as opposed to what you don’t want.

Here are 24 Affirmations to Help you Build Positive Self-Talk

  1. All is always well.
  2. I am confident and capable.
  3. I attract positive people in my life.
  4. I know who I…

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