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Our Better Health

By Elizabeth McLaughlin    January 29, 2014 

“Did you do something different to this pasta salad?” It seemed like an innocent question … but I knew better. I knew it was my husband’s sneaky way of telling me how much I suck. Here’s what I Read

We’ve all heard the advice to “be the change you wish to see in the world.” But what does it mean to “be the change” in daily life? I’ve pondered this question often in my coaching practice, where I work with folks who struggle to change every day.

In my experience, positive change — whether individual or global — is inevitable when we refuse to perpetuate behavior which harms, and when we refuse to be victims and choose action instead. This breaks down to 31 daily practices that inherently make a difference. Here they are.

1. Own your talents proudly.

Your gifts matter, and…

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