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“You cannot be lonely if you like the person you’re alone with.“ – Wayne Dyer

On this planet of more than 7 billion people, many of us still feel so alone from time to time. As paradoxical as that seems, most everyone can relate to these feelings and experiences them at some point in their lives. Are these feelings unnecessary? Not always; every emotion we feel can unearth a hidden lesson and deeper meaning that we might have missed by not paying attention to our feelings.

However, next time you feel a wave of loneliness overcome you, try to remember the following advice to help you sift through those emotions.

10 Things to Remember When Feeling Alone

1. Feeling lonely reflects your relationship with yourself.

How many times have you gone out with new friends, or even old friends, wondering why you feel so alone in a group of people?…

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