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Our Better Health

You deserve the kind of love you would give to someone else.

Throughout life, we fall in and out of love with ourselves…a lot. Every time we have a negative thought about ourselves, we temporarily lose sight of our true loving nature. Even the ascended “spiritual masters” have had moments where they don’t like themselves; the duality of love and hate, light and dark, you and I. It’s a very persistent illusion that we all struggle to see past at times. In reality, we all come from Love, whatever and wherever that place may exist.

Because you originated from a place abound with love, that means it resides within you, as well. So, how can we uncover our true nature if we have been out of touch with it for so long?

Start with these six simple exercises daily if you want to experience greater self-love.

Here are 6 simple…

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