I’m always very reluctant to click on links to articles that promise to achieve something out of this world if only I was eating this or that wonder food, or if only I was able to keep my fingers off this or that nasty type of food.
However, according to Ayurveda there is such a thing as a wonder spice. I don’t believe in miracle foods – but then I do believe in Ayurveda. And if there’s one spice that can do it all, even better. So a while ago, I started using Turmeric.
Granted, it tastes peculiar, at least at the beginning, and all your dishes will be saffron-coloured. But it grew on me. No matter what I cook, reaching for the turmeric jar has almost become a reflex.
Had my ayurvedic practitioner not mentioned it, I would have never even…
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