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inner peace

“Do not let the behavior of others destroy your inner peace.” ~The Dalai Lama

I think this may be the “prime directive” of effective spiritual practice, social action and peaceful living. Don’t let the behavior of others (who are actually an expression of our greater whole) destroy your inner peace. This is why the Dalai Lama meditates for several hours every day, why Mahatma Gandhi prayed and meditated daily.

For those of us who wish to help bring greater peace to the world it’s important to stay balanced, mindful, calm and grounded. Especially in chaotic times like this, we need to make our own inner peace a top priority.

Imagine if you saw a group of people drowning in a fast-moving river. If you swim out alone to try to help save them you will drown too. Better to stay on dry land, tie some ropes to trees and then throw them out to help the others…

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