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Are You Keeping Your Head in the Sand?

ostrichLook around. Denial is everywhere – about being in a lousy relationship; about how you treated someone; about how much money you have.

Are these barriers to personal growth? Being human means we are all pretty much subject to this state of mind. I’ve been told it is a protective construct. I’m sure it is and it is also appropriate to take my head out of the sand and look around when I don’t need that protection any more.

What I need to fully take my head out of the sand and keep it out is about frequent exercise .  This is my barrier.

I’m 72. I have definitely arrived at the “use it or lose it” stage of my life. I’ve been warned and exhorted and the day has arrived. I am no longer get away in the no-exercise-but-my-body-works-pretty-well-anyway stage. Today…

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