by Jacqueline Stone March 5, 2015
They’re a sight to behold — the way they glide through the day with ease, not rushed and exuding quiet confidence. I imagine you envy them as I do.
Truly calm people are a rare and exotic species that you can learn a lot from. Learn their common behaviors and attitudes, and you too can become an expert in responding to everyday stress and frustrations.
Here are 10 habits of naturally calm people:
1. They choose to walk.
To meetings across town, the shops up the road or to exercise their dog, calm people walk every day.
Get off the bus or train a stop early if you have to. This simple leg-stretching, head-clearing activity is mandatory for serenity.
2. They forgo rushing.
They leave plenty of time to get…
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