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Our Better Health

Happy National Chocolate day!

Tuesday 29 September 2015   Joseph Nordqvist   Medical News Today

Next time you eat a piece of chocolate, you may not have to feel overly guilty about it.

Despite its bad reputation for causing weight gain, there are a number of health benefits associated with this delicious treat.

Chocolate is made from tropical Theobroma cacao tree seeds. The earliest use of chocolate dates back to the Olmec civilization in Mesoamerica.

After the discovery of the Americas, chocolate became very popular in Europe, and its demand exploded.

Chocolate has since become an incredibly popular food product that millions indulge in everyday for its unique, rich, and sweet taste.

But what effects does eating chocolate have on our health?

This MNT Knowledge Center feature is part of a collection of articles about the health benefits of popular foods. It provides details on the possible health benefits of…

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