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Our Better Health

by Cheryl Paige     December 4, 2015 

She looked at me and said, “It doesn’t matter what I do; I can’t change it.” This wasn’t the first time I’d heard words like this leave a friend’s mouth, but it was the first time since I had experienced some awakenings of my own.

I used to feel, as my friend did, that my life was happening to me. The belief that we don’t get to chart the course of our lives was deeply ingrained in our subconsciouses, which makes us feel totally powerless, leading to frustration and unhappiness.

But recently in my own life, I’d realized the truth. While we can’t control what happens to us, we are the only people who can control how we react to those situations.

We can react from a place of victimhood, throw our hands up in the air and say, “It doesn’t matter…

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