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Our Better Health

By Katie Conlon   June 6, 2014

The Challenge: Communication makes or breaks a relationship.
The Science: It’s not just how you respond in the bad times, but also in the good times.
The Solution: Here’s a science-based communication trick for awesome relationships!

We don’t always know how to connect with others in the most effective way.
Relationships are an important component of a thriving life. But which behaviors do the most to strengthen the relationships in our lives?  Sometimes, even with the best of intentions, we unknowingly weaken our relationships in an effort to do the opposite.

We often assume that the strength of our relationships are revealed most clearly during the tough times – that the support we feel from a partner or friend after something bad has happened is the most important indicator of how strong these relationships are.  Of course, the way we respond…

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