For some people, failure becomes a permanent roadblock between them and success. For the mentally strong, however, setbacks are an opportunity to sharpen skills and become better at what they do. Whether they are passed up for a promotion or their side hustle costs more money than it earns, mentally strong people don’t let failure define them.
Here’s how mentally strong people turn setbacks into comebacks:
1. They keep failure in proper perspective.
Mentally strong people don’t get overly upset when things don’t go as planned. Instead, they keep setbacks in proper perspective. They intentionally regulate their thoughts and manage their emotions so they can continue to behave productively, despite any hardships they face.
2. They practice self-compassion.
Rather than beat themselves up for not getting it right the first time, mentally strong people maintain a productive inner dialogue. They talk to themselves the same way they’d speak to a…
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