“Few situations – no matter how greatly they appear to demand it – can be bettered by us going beserk.” Codependent No More
If a swimmer was crossing a great lake, then suddenly focused too heavily on the distance remaining, he might start to flounder and go under – not because he couldn’t swim, but because he became overwhelmed by panic.
Panic, not the task, is the enemy.
Many of us have moments when we feel crowded and overwhelmed. We have times when we feel like we cannot possibly accomplish all that needs to be done.
We may be facing a task at work, an improvement in ourselves, or change in our family life.
For a moment, it is helpful to look forward and envision the project. It is normal, when we look ahead at what needs to be done, to have moments of…
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