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dimensions of pain

dhamma footsteps

DSC00134 Lake Wanaka - near Diamond LakeI WAKE UP FROM THE DREAM to find I’m shipwrecked on the sofa, notes and papers strewn around, a cold cup of coffee – how long have I been asleep? Turn to look at the clock, then the pain; lower back pain, oh… aaah! Yes, I remember now, I’ve been disabled for a few days and situated on the sofa mostly: pain is bad – I must have done something ‘bad’ to deserve this… the tendency to criticize oneself for having the pain, perpetuating the kamma of causes and conditions. I need to correct this frequently. Another thing is that I’ve had the pain often enough to know there’s a difference between the pain itself and the act of resisting it; also the attachment to wanting it to go away: I-don’t-want-it-to-be-there…. Profoundly desiring it to not-exist, vibhava-tanha, but I’ll not find any peace in attempting to gratify that need…

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