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Hopefully since my last post you’ve been considering those activities you do with some regularity that provide you with no return on your time investment. Your odds of accomplishing anything new go way up when you’re prepared to give up something old to get it. I guess maybe that’s what ?they? mean when they say life is full of trade-offs.

If you’re indeed serious about stopping something in order to start something new you’ll need to set a stop goal with as much specificity and accountability as any other goal. We?ll talk about those goal setting characteristics in our next post but the key thing to remember is that a stop goal is indeed a goal and the same rules apply if you plan on achieving it. Old habits die hard and unless you’re very intentional about killing them they tend to linger on indefinitely.

There is no magic to…

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