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Archive for August, 2017

Invest in Trust

LeadToday

All leadership is based on trust. If someone doesn’t trust you they simply will not be committed to truly following you. They might comply with you, they may do what you tell them to do, they may even kind of like you but they will not commit to you.

Building trust takes time. When I hear someone say “you must earn the right to lead” what I really think they are saying is “you need to build some trust before anyone will actually follow you.?

Authentic leaders know that their title or position does little in the way of building trust. People don’t trust titles, they don’t trust positions, and they don’t trust names. People trust people.

Trust building must be intentional. It should happen every day. If you’re a leader, or someone in a leadership position, (of course you know that holding a leading position doesn’t mean you’re actually…

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Successful Supervisor 39 Measuring Performance

There is an old adage in quality circles that “What gets measured gets done.” The saying is often attributed to Edwards Deming, although there is some debate on it.

The issue of what to measure and how to feed back performance is a lot more complex and important than many supervisors recognize. This article is to shed some light on common problems that can come up when trying to measure performance.

Selecting the right measures is a first consideration. Believe it or not, it is common for supervisors and managers to select measures that drive performance in the wrong direction.

I know that sounds incredulous, so let me provide a few examples to demonstrate that what may seem to be a logical measure can drive poor performance.

In an effort to increase revenue, a computer company decided to measure the number of calls made by the sales force. History showed…

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Aldous Huxley and the Mind/Body connection

Physical Immortality - the mass possibility's Blog

This is an interesting article – “I wish to raise my hand. Well, I raise it. But who raises it? Who is the “I” who raises my hand? Certainly it is not exclusively the “I” who is standing here talking, the “I” who signs the checks and has a history behind him, because I do not have the faintest idea how my hand was raised. All I know is that I expressed a wish for my hand to be raised, whereupon something within myself set to work, pulled the switches of a most elaborate nervous system, and made thirty or forty muscles — some of which contract and some of which relax at the same instant — function in perfect harmony so as to produce this extremely simple gesture. And of course, when we ask ourselves, how does my heart beat? how do we breathe? how do I digest my…

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Kindness and Health

Physical Immortality - the mass possibility's Blog

Love this …some cool science as well 🙂

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It’s About Time

LeadToday

I remember a former colleague telling me about a performance review she once had. She was working as an assistant manager at a nationally known restaurant chain. It was kind of an upscale chain and as an assistant manager you would have been pretty well paid.

The day of her performance review arrived and she anticipated receiving high marks because she was in fact an excellent assistant manager. Almost.

As she expected her review went well; her manager pointed out several key areas where she outperformed expectations. She was equally as great with the staff as she was with customers. She understood the business and executed against the company objectives extremely well. Her manager offered abundant praise for her skills, abilities, and overall performance.

Then, right in front of her and with great fanfare he tore her review into small pieces and tossed it in the trash. She sat there…

View original post 343 more words

Signs of a Food Addiction

Our Better Health

A lot of us eat a little more than we should and want to stop eating so much, but it’s not as easy as we’d like. Some of us have a food addiction. Did you know there are foods that make you hungrier, and other foods that can suppress your appetite?

For example, the following foods can make you hungrier:

  • White bread
  • Juice
  • Salty snacks
  • Fast food
  • Alcohol
  • White pasta
  • The flavor enhancer MSG
  • Sushi rolls
  • Artificial sweeteners

White bread and white pasta are considered simple carbs. When we eat these foods, our pancreas goes into overdrive, causing an insulin spike. A short time later, our blood sugar levels drop suddenly and as a result of this “crash,” we’re hungrier than ever.

When we look at fast food, it has a high salt content, and can make a person dehydrated. A person may think they are still hungry and eat…

View original post 368 more words

Signs of a Food Addiction

Our Better Health

A lot of us eat a little more than we should and want to stop eating so much, but it’s not as easy as we’d like. Some of us have a food addiction. Did you know there are foods that make you hungrier, and other foods that can suppress your appetite?

For example, the following foods can make you hungrier:

  • White bread
  • Juice
  • Salty snacks
  • Fast food
  • Alcohol
  • White pasta
  • The flavor enhancer MSG
  • Sushi rolls
  • Artificial sweeteners

White bread and white pasta are considered simple carbs. When we eat these foods, our pancreas goes into overdrive, causing an insulin spike. A short time later, our blood sugar levels drop suddenly and as a result of this “crash,” we’re hungrier than ever.

When we look at fast food, it has a high salt content, and can make a person dehydrated. A person may think they are still hungry and eat…

View original post 368 more words

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