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Our Better Health

We’ve all felt the emotional pain of loneliness at one point in our lives. It’s a very mysterious and complex emotional response that can occur even when an individual isn’t physically alone — still completely surrounded by friends, loved ones, coworkers and strangers.

Loneliness also differs from ‘aloneness.’ Many people — especially introverts — find deep satisfaction in their solitude. They can disconnect from the world, recharge their energy, get to know themselves better and do creative work in peace. For them, being alone is more of a blessing than a curse.

So why, then, do some people just get lonelier than others? Out of two people who have the exact same number of friends and family members, one might feel totally satisfied with their social relationships while the other might be struggling with feelings of loneliness.

It turns out that loneliness might just have something to do with what…

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