Coaches have a front row seat to the habits that get in our clients’ way. One small but insidious bad habit can cost so much more than we realize. The research shows that the best way to nip a bad habit is to replace it with something else.
Here are 10 potential things to stop doing in the next year, and what to start doing instead.
Stop taking the monkey. Volunteering to take on problems that are not yours to solve or projects that somebody else should be doing is thankless and diverts your attention from the work that you are accountable for. It is one thing to occasionally step in to help out in a pinch, but it is another to feel constantly overwhelmed because you are stepping in where you shouldn’t. If you find yourself doing this, start putting your hand over your mouth next time a…
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