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Research Digest

GettyImages-643844240.jpgByChristian Jarrett

In truth, so much of what happens to us in life is random – we are pawns at the mercy of Lady Luck. To take ownership of our experiences and exert a feeling of control over our future, we tell stories about ourselves that weave meaning and continuity into our personal identity. Writing in the 1950s, the psychologist Erik Erikson put it this way:

To be adult means among other things to see one’s own life in continuous perspective, both in retrospect and in prospect … to selectively reconstruct his past in such a way that, step for step, it seems to have planned him, or better, he seems to have planned it.

Alongside your chosen values and goals in life, and your personality traits – how sociable you are, how much of a worrier and so on – your life story as you tell it makes…

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