We hear a lot about having a grateful mindset. It is very true that your life can be better by adopting just one of the practices below and practicing it every day. It doesn’t have to take a lot of time, but the return will be bountiful!
Start a gratitude journal. – List one thing that you are grateful for today and then write a paragraph about it. Having just one thing allows you to really think deeper about the reason why you are grateful for it.
Write a traditional thank you note.-This is becoming a lost art, but not one that should be. People are so amazed when someone has actually taken the time to sit down and write them a personal note and put it in the mail. Not email.
Post thankful expressions in visible locations at home and at work. If you have a bulletin board…
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