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The one thing you really can control in life is your attitude, yet most people view their attitude as the result of external things happening to them rather than a conscious decision.

In this article, I would like to explore some ideas that can help make your choice more intentional.

These ideas are not new or unique; they have been expressed by numerous authors or scientists over centuries, and yet they are easily forgotten by anyone in the heat of the moment.

Several philosophers have expressed the same ideal, “what determines the quality of your life is not what happens to you but how you react to what happens to you.”

As we were forced to change our way of life in 2020 due to the COVID-19 pandemic, we have had a classic example of how external conditions beyond our control can force us to do things that are uncomfortable…

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