“An emotion is only an emotion. It’s just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you’re aware of that, you won’t be afraid of your emotions.”
~Thich Nhat Hanh~
Source: Tao & Zen – “An emotion is only an emotion. It’s just a small part…
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Comments on: "You are much more than your emotion" (1)
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