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Our Better Health

by Dr. Joel Kahn   December 24, 2014 

There’s no doubt that when the hottest topics in medicine for 2014 are compiled, the microbiome will be on everybody’s short list. This mass of bacteria has fascinated the nation and filled headlines. The fact that we have perhaps 100 trillion bacteria living in our bodies, estimated to be 10 times the number of cells in our body; the fact that our bacteria weigh at least 5 pounds; the fact that the Human Microbiome Project is completing an analysis of every bacteria in test subjects; all have become almost matter of fact.

For most of my years of practice, the gut and the heart seemed remote. However, the view that systems of the body don’t function alone, but interact in a complex, interconnected web — the foundation of functional medicine — has gained favor. In the last few years I’ve recommended foods…

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